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Discover the power of miso - Japan's all-purpose fermented ingredient that is packed with flavour and probiotic goodness! Miso is produced by fermenting soybeans with salt and koji yeast. Not only is it packed with nutrition and gut-friendly probiotics - supporting immunity, digestion, anti-aging and recovery from fatigue - it enhances the flavor of any dish you add it to. Use it in miso soups, Japanese and Western-style meals, even snacks and desserts. It boosts umami, tenderises meats and brings a new level of deliciousness to your cooking! In this beautifully illustrated book, Japanese fermentation expert and cookbook author Misa Enomoto shares her passion for miso - a staple in Japanese kitchens for centuries. She presents 87 delicious recipes based around this incredibly versatile ingredient, including:
Enomoto also shows you how to make your own overnight miso at home along with other popular Japanese fermented seasonings like shio koji. These simple, economical recipes will transform your cooking and improve your health in the process! |
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